The biggest mistake you could ever make is being too afraid to make one
Skill: Alt E2MOM for 12 min
15 HSPU
75 Double Unders
WOD: For Heaven’s Sake
Fight gone bad style 18 min (rotate every 3 min)
400m Run (Score= Abmat situps in remaining time)
Shoulder Press (95/65)
Toes-to-Bar
Box Jump (24”/20”)
Burpee
Hang Snatch (95/65)
