“Endless Love”
38 Min AMRAP
800m Run
25 hand release push-ups
50 Wall Ball (20/14)
25 hand release burpees
FrameWork: RWAN, snake push-ups ok
This is a long breather with a big set of wall balls in the middle. Try and keep the second round the same pace as the last round. Move smooth on the run and burpees. Don’t go to failure on pushups and wall balls, but instead about 80% and break until finished.
