“Game Changer”
36 Min AMRAP
16 Burpee
400m Run
18 Reverse Lunges (135/95)
400m Run
20 Deadlift (135/95)
FrameWork: RWAN
LeanFit: double kettlebell monster walks for lunges and dbl kb deadlifts for barbell
BattleWolf CrossFit (Tuesday--February 4, 2020)
