Counting down the days until we can lay on the gym floor again
“One Weak”
24 Min Amrap
400m Run
10 Jumping Lunges (each leg)
9 Burpees
8 Box Jumps
7 Push-Ups
6 Max Distance Broad Jumps
5 HSPU (sub pike pushups from box)
OneWeak is meant to commemorate the last week of the gym being closed for Covid-19! in only 7 days we will be able to fitness as friends together again. Login to one of our zoom classes tomorrow if you can’t wait to be back!
Some things to remember
If you have equipment, we will need it dropped back off by the end of this week (16th). Call or text one of the owners to make sure we will have someone there to receive it. If you are not able to return the equipment this week please call us to arrange a solution. We will be reaching out to people over the weekend that haven’t returned equipment and if we can’t get a hold of you and can’t get our equipment then….. i dunno yet, but there will be an or else!
Upon reopening, we will be required to limit classes to 9 or less people. Please reserve a class to hold your spot, if you know you can’t make it check yourself off the reserved list so someone else can! You can login to your member portal here, or download the iPhone member app here and android app here.
Stay tuned for other requirements. We will be posting on our website, facebook, and sending emails out with details as we receive them from the governor.
