“Courtesy of RazeFit”
1:00 on, 0:30 rest x 10 rounds
20 Mountain Climbers (10/leg)
20 Opposite hand touch Russian Twists (10/side)
-Max squat jumps in remaining time
Challenge of the Day: Accumulate 10 min in a plank
“Courtesy of RazeFit”
1:00 on, 0:30 rest x 10 rounds
20 Mountain Climbers (10/leg)
20 Opposite hand touch Russian Twists (10/side)
-Max squat jumps in remaining time
Challenge of the Day: Accumulate 10 min in a plank