“Phraseology”
For Time-15 Min Cap
50-40-30-20-10
Hollow Rock
Broad Jumps
Modify: Cut the broad jumps in half.
Day Challenge: Do 20 Push-ups every hour for 6 straight hours
BattleWolf CrossFit (Thursday May 7, 2020)
“Phraseology”
For Time-15 Min Cap
50-40-30-20-10
Hollow Rock
Broad Jumps
Modify: Cut the broad jumps in half.
Day Challenge: Do 20 Push-ups every hour for 6 straight hours