George Floyd Memorial WOD
For Time: (40 Min Cap)
1 Mile Run
30 Burpees
800m Run
20 Burpees
400m Run
10 Burpees
400m Run
20 Burpees
800m Run
30 Burpees
1 Mile Run
George Floyd Memorial WOD
For Time: (40 Min Cap)
1 Mile Run
30 Burpees
800m Run
20 Burpees
400m Run
10 Burpees
400m Run
20 Burpees
800m Run
30 Burpees
1 Mile Run