BattleWolf CrossFit--Thursday, September 2, 2021

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WOD: “Livin’ La Vida Loca”

4 RFT:

  • 10 Deadlift (255/175)

  • 5 Devils Press (100/70)

  • 25 Strict Pushups

16 min cap

FW: RWAN; Snaking ok

LF: Sub DB SDLHP 2:1 Reps

ROMWOD:

Coach’s Choice ;)