Skill: (Bar Muscle Ups & Handstand Walks)
3 sets not for time of:
5-10 bar muscle-ups
50 ft handstand walk
WOD: "Oceans Eleven"
For Time:
55 burpees
44 Deadlift (185/125)
33 HSPU
22 Shoulder to Overhead (135/95)
11 Bar Muscle-Ups
RX: As Written
Int: Reduce Weight (135/95) & (95/65); HSPU with abmats; C2B Pullups
Scaled: Reduce Weight; (115/80) & ((75/55); Box HSPU; Pull-ups or Ring rows
