Recovery: (Rolling)
*Group Foam Rolling Party
WOD: "Falling Stars"
Partner WOD
15 Minute AMRAP: (Alternating Rounds)
25 Double Unders
12 Hang Cleans (75/55)
100m Run
**You Go, I Go style**
Recovery: (Rolling)
*Group Foam Rolling Party
WOD: "Falling Stars"
Partner WOD
15 Minute AMRAP: (Alternating Rounds)
25 Double Unders
12 Hang Cleans (75/55)
100m Run
**You Go, I Go style**