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Deca CrossFit

Home
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Schedule
News
WOD BLOG
Welcome
Contact
March 1, 2017
Deca Fitness

BattleWolf Crossfit (March 2, 2017)

March 1, 2017
Deca Fitness

Recovery: (Rolling)

*Group Foam Rolling Party

 

WOD: "Falling Stars"

Partner WOD

15 Minute AMRAP: (Alternating Rounds)

25 Double Unders

12 Hang Cleans (75/55)

100m Run

**You Go, I Go style**

March 1, 2017
Deca Fitness

Deca Fitness

BattleWolf Crossfit (March 6, 2017)
BattleWolf Crossfit (March 1, 2017)
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Deca Fitness, 1006 Texas 80, San Marcos, TX, 78666, United States(956) 332-0207decaxfitness@gmail.com

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