BattleWolf Crossfit (Friday, April 21, 2017)

Hero WOD Friday: :”DT”

5 rounds for time:

12 Deadlift (155/105)

9 Hang Cleans (155/105)

6 Jerks (155/105)

 

Benchmark:

Choose one of the following:

    For Time: 1 mile run or 2000m row