Strength: Partner up and judge eachother
Take 10 min to find Max set unbroken Wall Balls (no resting)
WOD:
"Mr Grippy"
20 Min AMRAP
100m KB Farmers Carry (50/35) DO NOT DROP ON GROUND!
7 Bar Muscle Up
7 Dumbbell Thrusters (50/35)
7 Toes-to-Bar
BattleWolf Crossfit (Tuesday- June 6, 2017)
