“Kimble”
40 Min AMRAP*
100 Double Unders
80 Push Press (75/55)
60 Front Squat (75/55)
40 Toes-to-Bar
20 Pistol Squats
10 Bar Muscle Ups
*E5MOM including min 0:00 you must perform one of the following
-400m Run
-25/20 Cal on Machine of your choice
-25 Burpees
You may not repeat the same movement twice and you must perform all options at least once (you have 8 opportunities so don’t worry)
