Strength: (Deadlift)
**E2MOM x 7:
3 Tempo DL (3:2:3)
*Starting @ 50% and build each set
LeanFit: E2MOM x 7
250m Row + 25 Mountain Climbers
WOD: "Cowboys"
8 Rounds:
150m Run
10 Burpees
(15 minute time cap)
***Don’t forget, you only get one guess per week on the weekly theme challenge! Choose wisely
