Virtual Endurance WOD: "The Little Engine"
For Time:
1 mile Run
100 Abmat Situps
100 Air Squats
100 Pushups
800m Run
(35 minute time cap)
Virtual Endurance WOD: "The Little Engine"
For Time:
1 mile Run
100 Abmat Situps
100 Air Squats
100 Pushups
800m Run
(35 minute time cap)