BattleWolf Crossfit (Wednesday -- June 24, 2020)

WOD: "Life Is Like A..."

For Time: (40 minute cap)

1 mile run

50 Wallballs (20/14)

15 Ring Muscle Ups

50 Wallballs (20/14)

15 Ring Muscle Ups

1 Mile Run

FW/LF: Sub Devil's Press