Strength: (Strict Press)
E1:30MOM x 8 sets:
5 sets of 5 @ 80%
3 sets of 3 @ 85%
LF Strength:
E2MOM x 12:
12 Plate G2OH
+
:30 OH Plate Hold
WOD: "Perspectives"
AMRAP 15:
15 HSPU
20 DB Snatch (50/35)
50ft HS Walk
FW/LF: Sub DB Push Press and 4 Wallwalkers
