WOD: "Testing...Testing"
AMRAP 36:
800m Run
15 Chest to Bar Pullups
50ft Front Rack Lunge (100/70)
FW: Sub Jumping C2B or pullups
LF: Sub 15 Sprawl Burpees
WOD: "Testing...Testing"
AMRAP 36:
800m Run
15 Chest to Bar Pullups
50ft Front Rack Lunge (100/70)
FW: Sub Jumping C2B or pullups
LF: Sub 15 Sprawl Burpees