Wonder if the Birthday Girl will make it to the 7am WOD…let’s bet!
WOD: “Bubble Guts”
AMRAP 36
100ft OH DB Walking Lunge (50/35)
75 DB Abmat Situps (50/35)
50 Alternating DB Snatch (50/35)
25 Assualt Bike Calories
Note: E3MOM…starting at 0:00, 6 Alternating Single Arm Devil’s Press (50/35)
FW: DB (35/25)
LF: DB (25/15)
