Let’s get swole & flexy!
Partner WOD: Trouble Makers
3 Rounds:
200ft Synchro Walking Lunge
40 Burpee Box Jump Overs (24/20)
24 min cap
FW: RWAN; Step-Overs ok
ROMWOD
Coach’s choice;)
Let’s get swole & flexy!
Partner WOD: Trouble Makers
3 Rounds:
200ft Synchro Walking Lunge
40 Burpee Box Jump Overs (24/20)
24 min cap
FW: RWAN; Step-Overs ok
ROMWOD
Coach’s choice;)