BattleWolf CrossFit—Thursday, August 5, 2021

Let’s get swole & flexy!

Let’s get swole & flexy!


Partner WOD: Trouble Makers

3 Rounds:

200ft Synchro Walking Lunge

40 Burpee Box Jump Overs (24/20)

24 min cap

FW: RWAN; Step-Overs ok

ROMWOD

Coach’s choice;)