BattleWolf Community Fitness--Friday, February 18, 2022

CrossFit Games Open 16.4/17.4-RX

AMRAP 13

  • 55 Deadlifts (225/155)

  • 55 Wall Balls (20/14 & 10’/9’)

  • 55 Calorie Row

  • 55 Handstand Push-ups

CrossFit Games Open 16.4/17.4-Scaled

AMRAP 13

  • 55 Deadlifts (135/95)

  • 55 Wall Balls (20/10 & 9’/9’)

  • 55 Calorie Row

  • 55 Hand Release Push Ups