Bring a friend and put your partnership to the test!
Valentine’s Day Partner WOD:
AMRAP 32:
200m Partner Medicine Ball Run (20/14)
14 Partner Medicine Ball Sit-Ups (14 reps each partner)
22 Alternating Wall Ball Shots (10’/9’)
400m Team Run
14 Synchro Goblet Squats (53/35)
22 Synchro Kettlebell Swings (53/35)
