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Deca CrossFit

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December 1, 2016
Deca Fitness

BattleWolf Crossfit (Friday, December 2, 2016)

December 1, 2016
Deca Fitness
BattleWolf Crossfit Box Jumps

Strength:
Take 15 Min to find 1 rep max Front Squat

WOD- "Dante's Inferno" 
12 Min AMRAP
10 Burpees
25 Double Unders

December 1, 2016
Deca Fitness

Deca Fitness

BattleWolf Crossfit (Monday, December 5, 2016)
BattleWolf Crossfit (Thursday, December 1, 2016)
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Deca Fitness, 1006 Texas 80, San Marcos, TX, 78666, United States(956) 332-0207decaxfitness@gmail.com

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