Strength- take 20 minutes to find one rep max squat clean
WOD- "Crossfit Games Open 14.3"
8 min AMRAP
(135/95) lb. deadlifts, 10 reps
15 box jumps, 24/20 inch
(185/135) deadlifts, 15 reps
15 box jumps, 24/20 inch
(225/155) deadlifts, 20 reps
15 box jumps, 24/20 inch
(275/185) deadlifts, 25 reps
15 box jumps, 24/20 inch
(315/205) deadlifts, 30 reps
15 box jumps, 24/20 inch
(365/225) deadlifts, 35 reps
15 box jumps, 24/20 inch
Athletes may only use one bar and must load their own weight
