The only bad workout is the one that didn't happen
Strength: E2MOM for 10 Min
Push Press
5 @ 50%
5 @ 60%
4 @ 65%
3 @ 70%
3 @ 75%
WOD: Boeing Dreamliner
4 Rounds for Time (14 min time cap)
7 Bar Facing Burpees
8 Ground to Overhead (135/105)
7 Front Squat (135/105)
