Hero WOD Friday: : “J.J”
1 squat cleans (185 pounds)
10 parallette handstand push-ups
2 squat cleans (185 pounds)
9 parallette handstand push-ups
3 squat cleans (185 pounds)
8 parallette handstand push-ups
4 squat cleans (185 pounds)
7 parallette handstand push-ups
5 squat cleans (185 pounds)
6 parallette handstand push-ups
6 squat cleans (185 pounds)
5 parallette handstand push-ups
7 squat cleans (185 pounds)
4 parallette handstand push-ups
8 squat cleans (185 pounds)
3 parallette handstand push-ups
9 squat cleans (185 pounds)
2 parallette handstand push-ups
10 squat cleans (185 pounds)
1 parallette handstand push-up
