We thank you for your service Sgt. Daniel Crabtree
Skill/Warmup/Conditioning:
Dueling Wallballs -- Yes, it will be as fun as it sounds!!!
Hero Wod- "Daniel"
For Time:
50 Pull-ups
400m Run
21 Thrusters (95/65)
800m Run
21 Thrusters (95/65)
400m Run
50 Pull-Ups
(Time Cap: 24 minutes)