EMOM 10:
Even: 5 bar muscle ups
Odd: Max Double Unders
**Note: Everyone WILL attempt double unders tomorrow. If you can't do bar muscle ups, you will scale down to C2B pullups, pullups, or banded pullups
WOD:
“Mystique”
5 Rounds:
9 Power Cleans (135/95)
15 Push-ups
21 Squats
200 Meter Run
(20 minute cap)
Int: Reduce weight to 115/80
Scaled: Reduce weight to 95/65
