Taylor B.
BattleWolf Notes: This is the final week of our Olympic Lifting Cycle. We will be retesting on some of our lifts and we will tackle another benchmark this week. It's going to be a great week at BattleWolf Crossfit!
Strength: (Clean)
~Take 20 minutes to establish a one rep max clean
WOD: “Road Rage”
2 Rounds of:
25 Deadlift (185/125)
50 KB Swings (53/35)
600m Run
(20 minute time cap)
