“Kirstyn”
*42 Min AMRAP
50 Alt. DB Snatch (50/35)
50 Abmat Situps
50 Wall Ball Shots (20/14)
50 HSPU
50 Stationary DB FR Lunges (100/70)
50 Hand Release Push-ups
50 Calories on Any Machine
50 Single Arm DB Hang C&J (50/35)- alt every 5 reps
*E3MOM Starting at 0:00 run 200m
