BattleWolf Crossfit (Wednesday, June 20, 2018)

Conditioning: 

~Haste 2.0.....IN REVERSE!!!~

For Time:

15/10 Cal Ski

20/15 Cal Row

25/20 Cal Bike

~~~5 min Rest~~~

WOD: "Death March"

For Time: (17 min cap)

800m Farmer's Carry (53/35)

400m Front Rack Walk 

200m Overhead Carry

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LeanFit:

5 Rounds:

100m Farmer's Carry (35/20)

10 Cal Bike/Ski/Row