Conditioning:
~Haste 2.0.....IN REVERSE!!!~
For Time:
15/10 Cal Ski
20/15 Cal Row
25/20 Cal Bike
~~~5 min Rest~~~
WOD: "Death March"
For Time: (17 min cap)
800m Farmer's Carry (53/35)
400m Front Rack Walk
200m Overhead Carry
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LeanFit:
5 Rounds:
100m Farmer's Carry (35/20)
10 Cal Bike/Ski/Row