"Storm Chasers"
For Time:
1 mile run
100 Wallballs (20/14)
80 Deadlift (95/65)
60 HSPU/DB Press
40 Cals on machine
20 Squat Snatch (95/65)
(42 minute time cap)
FW: Reduce weight as needed; Sub DB Push Press for HSPU; Power Snatch ok
LeanFit:
For Time:
1 mile run
100 Wallballs
80 KB SDLHP
60 DB Press
40 Cals on machine
20 DB Snatch
(42 minute time cap)
