Condo:
EMOM x 10:
25ft Shuttle Run x 8:
12 Hang KB Snatch (53/35)
WOD: "Brotato Chip"
AMRAP 12:
15 Wallballs (20/14)
10 Burpees
FW/LF: RWAN"
Condo:
EMOM x 10:
25ft Shuttle Run x 8:
12 Hang KB Snatch (53/35)
WOD: "Brotato Chip"
AMRAP 12:
15 Wallballs (20/14)
10 Burpees
FW/LF: RWAN"