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Deca CrossFit

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October 16, 2019
Deca Fitness

BattleWolf Crossfit (Thursday--October 17, 2019)

October 16, 2019
Deca Fitness

Condo:

EMOM x 10:

25ft Shuttle Run x 8:

12 Hang KB Snatch (53/35)

WOD: "Brotato Chip"

AMRAP 12:

15 Wallballs (20/14)

10 Burpees

FW/LF: RWAN"

October 16, 2019
Deca Fitness

Deca Fitness

BattleWolf Crossfit (Monday--October 21, 2019)
BattleWolf Crossfit (Wednesday--October 16, 2019)
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Deca Fitness, 1006 Texas 80, San Marcos, TX, 78666, United States(956) 332-0207decaxfitness@gmail.com

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