Partner Condo:
Alt. EMOM x 12 w/ :10 transitions:
Max Cal Row/ Plank
Max Cal Echo / Dead Hang
Max Cal Row/ Hollow Hold
Max Cal Assault/ Wall Sit
Max Burpees/ Hanging Tuck
Max Cal Ski/ HS Hold
WOD: "Star Wars"
Every 4 minutes for 16 minutes:
25 Air Squats
400m Run
7 Power Snatch (115/80)
Score: Fastest/Slowest Time
FW: RWAN
LF: Sub 5 Devils Press
