“Floppy Ears”
37 Min AMRAP
30 American KB Swing (53/35)
50/35 Cal Machine
30 KB SDHP (53/35)
25/15 Cal Machine
FrameWork: RWAN
This is a first come, must do type workout. Ie if a machine is open when you get to that part of the workout, you must take it. You may not skip and you may not wait for a machine. If all machines are taken, you may sub an 800m run for the 50/35 cal and 400m run for the 25/15 cal.
