BattleWolf CrossFit Athlete Spotlight
Jamie is our Mrs. Consistent, you are guaranteed to see her every Mon-Wed-Fri at 5:30am. She is an extremely hard worker and currently is working out for two. (Alpha pup is due August 2019). Jamie is a huge fan of Justin Timberlake and there is a strong chance you’ll find the 5:30am class jamming to some of his hits, because they just “Can’t Stop the Feeling” Thank you Jamie for being such a great example of what it takes to lead a healthy, active lifestyle. We truly are appreciative that you are a part of our BattleWolf Community.
Name: Jamie Liu
Hometown: Houston, TX
Occupation/Major: Assistant District Attorney for Hays County
When did you start CrossFitting? With a Groupon in 2011
How did you hear about BattleWolf CrossFit and why did you decide to start CrossFit?
~ I started Crossfit because a good friend said it was a great workout. I heard about BWCF through yelp right after I moved to San Marcos.
What are some of your goals in and outside of CrossFit?
~My crossfit goal is to always keep improving. Lift more and one day RX on pull ups!
Describe your diet?
~ I stopped eating dairy in 2017, right after I had my son because he was allergic. I have just continued to do it because I have noticed I feel much better. I’m always looking for new and fun vegan recipes and restaurants, although I do eat meat a few times a week.
What/Who motivates or inspires you?
My family. I always want them to be proud of me.
What would you tell people who are looking to start CrossFit?
Do it! The community is incredible and motivating. Doing CrossFit is the only time, after years of different classes and running, that I saw a real and significant change in my body. I am incredibly un-athletic, and I’ve done things I never imagined I could.
Hobbies outside of CrossFit?
Being outside, exploring new restaurants, watching all Bachelor-related shows, and riding roller coasters.
Favorite Motivational Quote and why?
“Well-behaved women seldom make history” - Laurel Thatcher Ulrich. I have this quote displayed in my office. I’m a strong supporter of female empowerment, and it’s a reminder to be who I am and do what I think is right, regardless of what some people may expect.
Favorite Cheat Meal?
Oatmeal cream pie from Bouldin Creek in Austin or a Funfetti cake
Three must have workout songs are....
any and everything by Justin Timberlake
Assault Bike or Burpees?
Burpees forever
Tell us something that people may not know about you?
I’ve been bungee jumping over Victoria Falls in Zambia
