BattleWolf Crossfit (Wednesday--May 1, 2019)

Gymanstic Condo:
EMOM x 8:
25ft Handstand Walk
or 
:30 HS Hold/Max Hold 

WOD: "Underestimated"
*Try to accumulate 4 minutes in a deadhang 
Ever time you break:
800m Run
30 Pushups
(25 minute time cap)