WOD: "Greek Goddess"
For Time: (35 minute time cap)
800m Weighted Run
21-15-9
Deadlift (225/155)
HSPU
800m Weighted Run
12-9-6
Ring Muscle Up
Squat Snatch (135/95)
FW: Reduce weight as needed; Sub DB Push Press: Sub Burpee Pullups
BattleWolf Crossfit (Thursday--May 9, 2019)
