The hardest working elf of them all, Stu Bradshaw
WOD: “He’s An Angry Elf”
For time:
800m run
50 AbMat Sit-ups
50 Deadlifts (135/95)
800 m run
35 AbMat Sit-ups
35 Deadlifts (135/95)
800 m
20 AbMat Sit-ups
20 Deadlifts (135/95)
800m run
-36 min cap-
FW: RWAN
LF: Sub DB DL
