“Bi-Cycle”
For 2 cycles:
AMRAP in 10 mins of:
30 Mountain Climbers
20 Walking Lunges
10 Supermans
Rest 5 mins between each cycle. For each cycle restart the AMRAP.
BattleWolf CrossFit (Thursday--April 23, 2020)
“Bi-Cycle”
For 2 cycles:
AMRAP in 10 mins of:
30 Mountain Climbers
20 Walking Lunges
10 Supermans
Rest 5 mins between each cycle. For each cycle restart the AMRAP.