“Oddball”
20 Min AMRAP
200m Weighted Run, 40/30 lbs
12 Hand Release Push-ups
20 Odd Object Deadlifts, 100/65 lbs
12 Hand Release Push-ups
Find some random heavy-ish things and get to moving!!!
BattleWolf CrossFit (Tuesday--April 28, 2020)
“Oddball”
20 Min AMRAP
200m Weighted Run, 40/30 lbs
12 Hand Release Push-ups
20 Odd Object Deadlifts, 100/65 lbs
12 Hand Release Push-ups
Find some random heavy-ish things and get to moving!!!