“Task Priority Fight Gone Bad”
3 Rounds:
20 Wallballs (20/14)
20 Sumo Deadlift High Pulls (75/55)
20 Box Jumps 24/20
20 Push Press (75/55)
400m Run
1 Minute Rest
FW: RWAN; Step Up
LF: Sub KB SDLHP and KB Swings for Push Press
BattleWolf Crossfit (Thursday--June 11, 2020)
