“Are We There Yet”
3 Min AMRAPX10
18 Burpee
24 Alt. DB Snatch
Max Single Arm DB Thruster (50/35)
FW/LF: RWAN and/or cut burpees to 12 reps and snatches to 18 reps
BattleWolf CrossFit (Wednesday--July 29, 2020)
“Are We There Yet”
3 Min AMRAPX10
18 Burpee
24 Alt. DB Snatch
Max Single Arm DB Thruster (50/35)
FW/LF: RWAN and/or cut burpees to 12 reps and snatches to 18 reps