Accessory: Alt. E1.25MOMx8
Max Static Hang
10 Bentover (box supported) single arm DB strict rows (10 ea arm)
“Sweet Embrace”
5RFT- 18 Min Cap
400m Run
9 Double DB Hang Clean & Jerk (100/70)
6 DB Burpee Box Step-Ups (24/20”)
FW/LF: RW/HAN
