“Double Trouble” (retest from 7.10.20)
12 Min AMRAP
-400m Run
-30 Wall Ball (20/14)
-15 Toes to Bar
~6 Min Rest~
12 Min AMRAP
-15 Power Snatch (95/65)
-30 Strict Hand Release Push-Ups
-45 Double Unders
FW: RWAN, sub knee raises for T2B, Snaking OK, Sub 3:1 Singles for Double Unders
LF: RWAN, Sub V-ups for T2B, Alt. DB Snatch, Snaking OK, 2:1 Singles for Double Unders
