BattleWolf CrossFit--Tuesday, January 26, 2021

IMG_3063.jpeg

WOD: “The Chum Bucket”

3RFT:

48 American Kettlebell Swings (53/35)

1600 Assault Bike Meters

32 Box Jumps (24”/20”)

96 Dubz

-40 min cap-

FW/LF: RWAN, step ups okay, 3:1 singles