Conditioning:
Death by…..Thrusters! (95/65)
Starting with 5 reps, adding one rep every round fro 11 minutes
For every round not completed, add 1 burpee EMOM in the WOD
WOD: “The Afterlife”
AMRAP 14
12 Power Snatch (95/65)
60 Double Unders
RX: Must go 95/65 on Thrusters in conditioning, as well as get at least 3 rounds in the WOD
FW: RWAN, 3:1 Singles
