WOD: “Place of No Return”
3 cycles of AMRAP 9
6 Toes To Bar
9 Thrusters (95/65)
12 Hand Release Push-Ups
-5 min.s rest, restart each cycle from the top-
Score: Round with the lowest reps.
FW: Sub K2E, RWAN, 90 degree push ups
WOD: “Place of No Return”
3 cycles of AMRAP 9
6 Toes To Bar
9 Thrusters (95/65)
12 Hand Release Push-Ups
-5 min.s rest, restart each cycle from the top-
Score: Round with the lowest reps.
FW: Sub K2E, RWAN, 90 degree push ups