WOD: “The 3 Musketeers”
In teams of 3:
150 Clean & Jerks, weight ascends every 30 reps
(95/65)
(115/85)
(135/95)
(155/105)
(185/135)
Every 5:00 starting at 0:00, 45/35 Assault Bike Calories, 30 Toes To Bar
-Time cap 40-
LeanFit:
150 DB Clusters
E5MOM starting at 0:00, complete 500m Row, 25 Ab-mat Situps
