WOD: “Night Crawlers”
For Time:
40 Weighted Situps (20/14)
30 Thrusters (95/65)
30 Weighted Situps (20/14)
20 Thrusters (115/85)
20 Weighted Situps
10 Thrusters (135/95)
-13 min cap-
FW: RWAN
LF: Sub DB thrusters
WOD: “Night Crawlers”
For Time:
40 Weighted Situps (20/14)
30 Thrusters (95/65)
30 Weighted Situps (20/14)
20 Thrusters (115/85)
20 Weighted Situps
10 Thrusters (135/95)
-13 min cap-
FW: RWAN
LF: Sub DB thrusters